Lori Borden

Postpartum therapy in Ottawa, Ontario, provides essential support for new parents navigating the challenges of parenthood. Adjusting to a new role can lead to overwhelming feelings of anxiety, depression, and identity shifts. Our therapists specialize in postpartum mental health, offering a safe space to discuss your experiences, emotions, and any struggles you may face. We focus on fostering resilience, enhancing coping strategies, and promoting a positive transition into parenthood. Let us help you embrace the joys and challenges of being a new parent.