Maintain

Maintain offers weight management solutions designed to support behavioural, lifestyle and health changes that improve people's lives. Through a variety of easy-to-initiate engagement opportunities, members are empowered to take control of their weight, mindset, nutrition and physical wellbeing. Services are grounded in community-based activities, cognitive behavioural therapy, exercise and movement, all developed by healthcare professionals and supported by the latest research. Maintain is particularly passionate about weight maintenance, recognising that so much weight loss leads to regain, and helps members keep their results for good to improve long-term health and combat national obesity.