Piladay Studios

Piladay Studios is a space where you can come to move, breathe, and connect with your body. We specialize in sport and injury rehab, pre and post natal Pilates, postural correction, children Pilates and core strengthening. Why do we only offer private 1:1 and 1:2 classes? Have you ever been to large group classes and felt that the pacing does not suit you? Or have you been going to group Pilates classes for years but have seen little or no progress?