Sunshine Counseling And Therapy

Sunshine Adult Therapy offers individual counseling services to adults who are seeking support and guidance for a range of personal issues. Our team of licensed therapists is trained to provide a safe and non-judgmental environment for clients to explore their thoughts, feelings, and behaviors. Our therapists use a variety of evidence-based approaches, such as cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness-based therapy, to help clients gain insight into their challenges and develop skills to overcome them. Our goal is to empower our clients to take control of their mental health and well-being and live a fulfilling and meaningful life.