The Breath Effect

The Breath Effect shares the science of wellbeing helping you move from fear to courage. Learn how to reset your daily habits, avoid autopilot and become less reactive. Lead by International speaker and Mind-Body Coach, Emma Ferris, The Breath Effects online group coaching creates a safe place for you to uncover your inner wisdom. When stress, illness, past trauma or overwhelm are in the driving seat. When the warning light is flashing, but you keep going; telling yourself it will be fine. When you know you need to make a change but have no idea where to start. It’s time to take back control.