YoKalp - Yoga Classes in Mohali

YoKalp welcomes you to experience grounded and mindful yoga classes in Mohali that help you reconnect with your breath, body, and thoughts. Our sessions are created to support your daily rhythm, allowing you to move with intention and build both physical and mental strength over time. Whether you're stepping into a yoga class for the first time or continuing a long-term practice, you’ll find the space here welcoming and supportive. Classes include a mix of movement, breath work, and rest. We guide you through postures that improve balance, flexibility, and posture, while keeping the atmosphere calm and focused. Each class offers something meaningful—whether it’s the quiet moment after a long day or the energy you carry forward into your morning. We offer morning and evening batches, so you can choose what suits your schedule best. The space is open to all age groups, and no prior experience is required. The instructors are attentive and guide each session with clear direction, keeping