Your GenX Therapist

You're a Gen Xer who's overcome so many challenges in much in your personal and professional life, but lately, you’ve found yourself OVERWHELMED. EXHAUSTED. LOST. Maybe the stress of juggling work, family, and personal struggles has taken its toll. Perhaps past experiences are resurfacing, leaving you feeling emotionally drained and stuck. It could be that you’ve been keeping hard things in check for so long that your mental and physical health are starting to break down. You’ve built a successful life, but right now, it feels like you’re running on fumes. Something’s got to give and you fear you could be headed for a breakdown.  As a Gen X’er, entrepreneur, mother, and Wisconsin Therapist, I’ve walked the path and understand the complexity and pressure you experience. Your Gen X Therapist who's walked your path, I understand pressure and complexity. I draw on my experience with high-achievers and my expertise in Emotionally Focused Therapy, Compassion Focused Therapy, Narrative Thera