Adam Prowse - Maitland Gym

Looking for a 24/7 gym in Maitland that fits your schedule? This episode explores Adam Prowse Personal Training Maitland Gym at 2/539 High St, serving East Maitland, Rutherford and Gillieston Heights. We cover personal training, bootcamp and 45+ weekly group fitness classes, plus modern strength machines, free weights, cardio equipment and outdoor circuit areas. We also look at customised programmes, hybrid memberships, family-friendly features like the kids’ corner and free parking, and how the 21 Day Rapid Results Program can help you get started.