Marilyn Upton Hypnotherapy

For over 25 years, I’ve been helping people in Bath, Dorset and Somerset manage challenges such as anxiety, low mood, phobias, stress and unwanted habits. Through a supportive and compassionate approach, I combine hypnotherapy, CBT techniques, mindfulness and other talking therapies to encourage lasting change and greater peace of mind. Whether you’re struggling with sleep, confidence, or day-to-day worries, I offer tailored sessions in person at Frome Therapy Rooms or online via Zoom. As a Fellow of the Association of Hypnotherapy & Stress Management, I’m dedicated to guiding you towards calmer, clearer living — with a relaxation MP3 included in your first session.