Simply Be Well Shop

After discovering the effectiveness of using our senses to help regulate and balance our bodies and minds, Barbie and Christi co-founded Simply Be Well. They came to the conclusion that using the body as a resource was the most efficient way to aid clients in recovering from their challenges as Somatic Psychotherapists who specialize in trauma recovery and who have received training in numerous researched-based and trauma-informed practices. We have faith in the strength of going back to a simpler, more tranquil time.